
The Podcast
Unleash Your Inner Athlete Podcast
Welcome to the podcast that’s all about helping midlifers take back control of their health, their mindset, and their lives.
Each episode, we dive into real conversations with leading experts from the worlds of health, fitness, sport, medicine, and business, about what it takes to build a strong body and a sharp mind in midlife and beyond.
Yes, we talk fitness, health and more but we go deeper because we know that things like stress, time management, finances, relationships, and everyday life challenges all have a massive impact on your wellbeing.
Through honest chats and expert insights, we’ll show you how building a healthy body and resilient mindset can help you tackle those challenges head-on and thrive, not just survive.
Whether you're looking to boost your energy, overcome setbacks, or stay at the top of your game, this is your space to get inspired, get practical tips, and make real, lasting changes.
Become A Guest On
Unleash Your Inner Athlete


Are you a coach, practitioner, researcher, business leader, athlete or someone with a powerful midlife transformation story?
The Unleash Your Inner Athlete Podcast inspires midlifers to reclaim peak physical, mental, and emotional performance. We share real strategies, lived wisdom, and cutting-edge insights that help people move from decline to dynamic performance in their bodies, work, and life.
If you have experience or expertise that can uplift, educate, or empower midlife high performers, we’d love to hear from you.
Who We Feature
We welcome guests who:
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Bring fresh, evidence-based or experience-led insight
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Are passionate about high performance in midlife and beyond
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Can share practical tools, frameworks, or inspiring stories
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Want to contribute to a movement redefining midlife
You don’t need to be a polished speaker just real, valuable, and impactful.
Why Join Us
As a guest, you'll:
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Share your message with a dedicated audience of motivated midlifers
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Position yourself as a thought leader in the midlife performance space
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Be part of a mission to lift not just weights but life itself
This is a conversation that inspires change.
Media Kit
Want to learn more about the show, audience, and format?
Download the Podcast Media Kit (link or button here)
This will help you understand our mission and see if we’re a strong fit for each other.
Apply to Be a Guest
If you feel aligned with the podcast’s vision and values, we’d love to hear from you.
Click the link to register your interest
Let’s empower midlifers to rise, perform, and thrive together.
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